WORKOUT PLAYLIST 2017

Hi everyone, happy Thursday. Lately I've been on my workout grind more than ever. I'm the type of person that absolutely hates the idea of working out but once I do, I love it. I just need the motivation to start; so, I find that I get most of my motivation from music. I need…

POTS

Hello everyone, happy Thursday. Crazy to think that is it already March. Hope this month treats you guys good! This year has flown by. As most of you may know I have pots (postural orthostatic tachycardia syndrome). I like to update you guys everyone once in awhile because I find that these post can be…